Winter Wellness Event
Mindfulness, Meditation and much more
Meditation Nature Walk, Mindfulness Book Club, Pilates and Relaxation workshops plus Hot Spots Menopause Q & A with Dr Felice Cartz (Aberfeldy GP Practice)
Join us for one or more workshops, booking required
Yes, it's £7 for the whole day or £2 per workshop, book in advance
The Hot Spots Menopause Q & A is free
No, we have Pilates mats just wear something comfy that allows you to move freelyI quite fancy the nature walk, where does that take place?
We'll be meeting and meandering in Tower Hamlets Cemetery Park, full details on booking