Winter Wellness Event

Mindfulness, Meditation and much more

The Cabin

Friday 1st November

Please contact the centre for more information on 0203 069 7401

82 St. Leonards Rd, London, UK

Meditation Nature Walk, Mindfulness Book Club, Pilates and Relaxation workshops plus Hot Spots Menopause Q & A with Dr Felice Cartz (Aberfeldy GP Practice)

Join us for one or more workshops, booking required

 

Is there a cost?

Yes, it's £7 for the whole day or £2 per workshop, book in advance
The Hot Spots Menopause Q & A is free

Mmmm, I quite like the sound of it, do I need to bring anything?

No, we have Pilates mats just wear something comfy that allows you to move freely

I quite fancy the nature walk, where does that take place?

We'll be meeting and meandering in Tower Hamlets Cemetery Park, full details on booking