Transformation: Women Ony Circuit Training

Women only exercise class.

Bow Community Hub

Wenesday, 9:30-10:00am

Please contact the centre for more information on 020 7538 1265

45a Maltings Cl, London E3 3TA, UK

Circuit training + workout designed only for women; join us for a session of a variety of aerobic exercises that ranges from medium to high intensity with the purpose of reaching your fitness goals. In this session we would also offer you advice and guidance regarding your health and nutrition status.

Classes are free for all residents but booking is essential, contact centre to register.

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