Gentle and relaxing Pilates with Christine Coker
Balance your mind & body, develop strength, improve mood and fatigue with this super relaxing Friday evening session.
Yes, we cater for all levels and as we're a cosy class there's always lots of attention from our lovely tutor ChristineDo i need to bring my own mat?
We provide mats but you're most welcome to bring your own, whatever works best for youIs there a charge?
Yes its £3 per drop in class
“After a stressful week, to have time to reflect and relax is just what is needed. I cannot do strenuous exercise so Pilates is ideal. I would like to carry on beyond the 6 week course.”