Move it Gently!

Elders friendly exercise session.

St Paul’s Way Centre

Friday 10:30am - 11:30am

Please contact the centre for more information on 0207 510 5600

St. Paul's Way Centre, London

Over 50’s can join the group to get into some chair exercises and stretch a few limbs. Play a few games like chair volley ball, hit a football around with foam sticks and bocce with bean bags.