Small Group Personal Training for Women
Invest in Your Health with Elizabeth Stout
Improve your core strength & flexibility, build bone density and reduce your stress. Great to help with weight management too. Small friendly group, so lots of attention from tutor Elizabeth.
Who’d have thought exercise could be fun!
Yes, £10 per drop in session. We do have a limited number of discounted places too for those on low incomeDo you need to be fit or have done exercise before?
No! As we're a small group everyone works to their own level, gaining the support they need to get the most from the session so all women really are welcomed.
“An utterly brilliant class, who'd have thought I'd actually enjoy getting a bit sweaty! As we're a small group I get loads of attention from Elizabeth and my moves and shakes are to my personal level, can't tell you what a giggle we have too!”