Discover how training in the Martial Art of Karate can improve your confidence, discipline, self-defence and fitness.
Run by qualified Kenshukai Karate instructors, each session will focus on a specific element. Learn techniques, etiquette and traditions, and see how this martial art can influence your life.
Each week, the instructor sets a focus on certain techniques in order to improve specific areas. This can include warm up & stretching, basic techniques, kata and combinations, sparring, self-defence, fitness, and fun & games. Having variety means that there is always something new to explore, improve on, and enjoy.
These classes are family friendly, welcoming all ages and abilities. Take it at your own pace, you don’t need to be super fit to enjoy these sessions.
No session 18 & 25 May